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Slow down, take a breath, and be thankful. Get out of your head and into the present moment. Most importantly, be open to change :)

I’m so excited for the...

I’ve been on San Cristóbal island for a little over a month now, and I feel like I was greatly under-prepared for the amount of vaginal stress I have had to...

Studying abroad is magical and fun and crazy and everything good you could possibly imagine, but it's also terrifying and overwhelming and anxiety inducing at...

Preparing for the practicalities of your trip is important, but don’t forget to take some time to mentally prepare yourself too. When you’re about to take a...