Why Study Abroad? Hmmmm....
Me attempting to explain why an anxious person such as myself wishes to travel to Australia, and acknowledging the potential problems I could face.
Me attempting to explain why an anxious person such as myself wishes to travel to Australia, and acknowledging the potential problems I could face.
This past semester, I have experienced several unexpected lows in my mental health.
You've probably heard the term "self care" before, likely through your school's health services or an IES orientation. But what exactly is self care, and how...