Managing Stress - Coping with a Stressful Pre-Departure Week
A relation of how I've coped with a stressful week, just before leaving for my study abroad program.
A relation of how I've coped with a stressful week, just before leaving for my study abroad program.
If you have the means, I highly encourage considering having your family visit you abroad. From a piece I wrote for my comparative European literature class.
Accepting homesickness and normal days.
“Where ever you are, there you are” is a quote that I’ve seen multiple times while scrolling on TikTok or Pinterest.
The first week of studying abroad is definitely a time for adjustment. Here is my experience of how I dealt with loneliness at the beginning.
What to expect when going to the psychiatrist/having psychotropic medicine in Japan!
As I make my final preparations to leave, I feel far less afraid than I expected I would. These four methods helped me turn some of my fear into excitement.
This all feels so surreal, but my many anxieties do not. However, I’m trying to make all of my spiraling thoughts spiral in the opposite direction. I can never...
To be honest, I don’t know if I belong here.